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Disc usage jumping to 100% after every few seconds

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My laptop's disk usage is jumping to 100% after every few seconds. There are now such processes running in the background or foreground which could consume disk. But still its happening . The problem is reached to the extent that my laptop is freezing every time usage reaches 100% . There are time when it stays at 100 for like 30 seconds. I am not even able to play a video properly.
Also I have decent specs i5 7200U + 940 mx + 8gb ram and I TB WD10SPZX-24Z10T0 hard disk.
I have tried updating driver and installing tons of hard disk monitoring tools.
Every tool is showing the health of the hard disk to be fine(75%) except for one bad block present.
Also i would be sharing the event viewer log files.
Please help me with this. I would be grateful.
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